Guiding you to New Beginnings

Compassionate, trauma-informed therapy for anxiety, depression, life transitions, and emotional healing. Helping individuals build resilience, find balance, and create meaningful change through compassionate care.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

I’m a Licensed Independent Clinical Social Worker passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical support. My work is rooted in creating a safe, nonjudgmental space where clients feel heard, valued, and empowered to grow. I specialize in working with anxiety, depression, trauma, stress, and life transitions using evidence-based approaches such as CBT, ACT, and trauma-informed care. I believe healing happens through connection and collaboration, and I strive to help clients build healthier coping skills, strengthen resilience, and create meaningful change in their lives.
Asha Islaw MSW, LICSW
Clinical Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Coping Skills

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Optum

Fees

  • Private Pay: $130

Location

A street map for office location at Rochester, MN 55901

Rochester, MN 55901

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